What in the World is Horny Goat Weed? 

 

While researching herbs and supplements, have you ever come across something and asked yourself, “what in the world is that?” This series of articles will give you insight about some of the lesser-known herbs currently available on the market. From there, you can decide whether it’s a natural remedy worthy of further exploration.

Today, it’s all about Horny G0at Weed!

Horny goat weed, also known as epimedium, is an herb that is used in a variety of ways in alternative medicine. Despite the unsophisticated name, this herb has been proven to have a variety of positive health effects, especially on joint pain and stiffness.

History

Horny goat weed grows mainly in China. It is a hardy wildflower plant, although the leaves are the part that is used medicinally. It has a variety of uses in traditional Chinese medicine, although it is mainly used as an aphrodisiac. According to Chinese legends, its use as an aphrodisiac was discovered when a farmer noticed amorous behavioral changes in his goats after grazing on the plant.

Uses

Horny goat weed has been shown to be an aphrodisiac due to a compound in the leaves that is similar to the medication, Viagra. However, horny goat weed may be used for both osteoporosis and joint pain. It appears to have phytoestrogen compounds that stimulate the activity of osteoblasts, which build bone. In addition, it appears to increase blood flow to joints, which, in some people, increases lubrication, decreases pain, and decreases degeneration.

Cautions

Because horny goat weed contains several active compounds, it can have side effects and interact with some other medications. It should be avoided by women who are breastfeeding or pregnant. Because it decreases blood clotting, it shouldn’t be taken by people with bleeding or clotting disorders. In addition, its phytoestrogens may make hormone-sensitive conditions, including certain types of cancers, worse. In addition, it lowers blood pressure. It should not be taken by people who are on anti-hypertension or anti-clotting medications. As with any new remedy, it is wise to check with your health team before starting.

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